Some interesting reading below if you are so inclined. Happy Winken, Blinken and Nod everyone
Thank you for viewing
Depth Psychology :[link]
ARAS Research in Archetypal Symbolism [link]
Levels of sleep [link]
Sleep Debt [link]
Sleep debt is the effect of not getting enough rest and sleep; a large debt causes mental, emotional and physical fatigue.Sleep debt results in diminished abilities to perform high-level cognitive functions. Neurophysiological and functional imaging studies have demonstrated that frontal regions of the brain are particularly responsive to homeostatic sleep pressure.Scientists do not agree on how much sleep debt it is possible to accumulate; whether it is accumulated against an individual's average sleep or some other benchmark; nor on whether the prevalence of sleep debt among adults has changed appreciably in the industrialized world in recent decades. It is likely that children are sleeping less than previously in Western societies.